Self-Rescue for Climbers


What Would You Do If Something Went Wrong When Climbing?

When you're climbing a remote crag or a long multi-pitch route, it's worth thinking about what happens if the day doesn't go according to plan.

Your partner gets injured. Someone becomes stuck on a pitch. You need to retreat but can't simply walk back to the bottom.

Self-rescue training gives you the practical skills to deal with situations like these using climbing equipment and techniques you can realistically carry with you.

The aim isn't to turn you into a mountain-rescue team. It's to help you become more capable of solving problems when you're out climbing with a partner.

Learn to Deal With Problems on the Crag

We'll practise practical techniques that can help you and your partner deal with common climbing emergencies.

Depending on your experience and the length of the course, this can include:

  • Escaping a belay system when you need to become independent of the rope

  • Abseiling safely and managing the system correctly

  • Passing a knot while abseiling

  • Ascending a fixed rope

  • Descending a rope when required

  • Building simple hauling systems

  • Moving or assisting an injured climber

  • Lowering and recovering a climber in appropriate scenarios

  • Working out how to retreat from a difficult situation

  • Using the equipment you already carry in different ways

  • Planning for emergencies before you leave the ground

  • Making decisions when something goes wrong

We'll demonstrate the techniques, give you time to practise them and then introduce realistic problems where appropriate.

The emphasis is on understanding the systems rather than simply memorising a sequence of moves.

Why Learn Self-Rescue?

Most climbers spend plenty of time learning how to climb, belay and place protection.

Far fewer spend much time thinking about what happens when something goes wrong.

That doesn't mean you should expect an emergency every time you climb. Good preparation is partly about preventing small problems from becoming big ones.

Self-rescue training can help you become better at:

  • Recognising problems early

  • Making a sensible plan

  • Using the equipment you have available

  • Helping your climbing partner

  • Retreating when continuing isn't sensible

  • Staying calm when the situation changes

These skills become particularly useful when you're climbing on multi-pitch routes, sea cliffs, mountain crags or more remote terrain.

Who Is the Course For?

This isn't an introduction to climbing.

You should already be a competent outdoor climber and comfortable with the basic ropework involved in your normal climbing.

One-Day Self-Rescue

The one-day course is aimed at climbers who are already confident leading trad routes or multi-pitch sport climbs and want to develop practical rescue skills.

It's a good option if you want to learn the fundamentals and then continue practising them independently.

Two-Day Self-Rescue

The two-day option gives us considerably more time to practise and introduce more involved scenarios.

It's particularly useful if you're working towards MCI, are an RCI trainee or instructor, or simply want more time to develop your rescue systems and decision-making.

If you're unsure which course is appropriate, tell us about your current climbing experience and we'll help you choose.

One-Day Self-Rescue Course

9:00am – 4:00pm

£85 per person

A practical day covering the core skills needed to deal with common problems on multi-pitch and remote climbing routes.

Dates can be arranged when booking.

Two-Day Self-Rescue Course

£150 per person

Two days gives you more time to practise the systems and work through a wider range of situations.

Rather than rushing through a long list of techniques, we'll spend time making sure you understand what you're doing and can apply the skills to realistic climbing scenarios.

A Practical Approach to Rescue Skills

Self-rescue is one of those subjects where doing it yourself makes a huge difference.

We'll use climbing equipment and rope systems in practical situations so you can see how the different techniques work together.

We'll also talk about the decisions that come before the rescue itself — route planning, communication, equipment and recognising when a situation is starting to become a problem.

The goal is to leave you with skills you can practise again on your own climbing trips, rather than a list of techniques you forget after the course.

Where Do We Run the Course?

Courses can be arranged at suitable climbing venues in Yorkshire and the Peak District, with other locations available by arrangement.

The venue will depend on the skills being covered, your experience and the type of terrain needed for the session.

For a two-day course, we can also discuss other UK climbing areas where appropriate.

Course Details

One Day

  • Duration: 9:00am–4:00pm

  • Price: £85 per person

  • Level: Experienced outdoor climbers

  • Focus: Core self-rescue and emergency skills

Two Days

  • Price: £150 per person

  • Level: Experienced outdoor climbers

  • Focus: More extensive practice and complex rescue situations

Is Self-Rescue Training Worth Doing?

Hopefully you'll never need these skills.

That's rather the point.

Knowing what to do if your partner becomes injured or stuck can make a huge difference when you're a long way from the bottom of a route.

The more familiar you are with your equipment and rescue options before something goes wrong, the easier it is to make a clear decision when you actually need to.

Ready to Improve Your Rescue Skills?

If you're regularly climbing longer routes or heading into more committing terrain, self-rescue is a useful addition to your climbing toolkit.

Tell us about your current climbing experience, the type of routes you climb and what you'd like to learn. We'll help you choose the right course

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FAQs